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Gluten may not be your problem.
With the rise in so many people being diagnosed as “Gluten Intolerant” or having a “Gluten Sensitive” it’s no wonder that this naturally occurring protein has gotten an undeserved bad name. Unless the...
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Intentional Back to Basics Living
If you share the desire with me to slow down, and intentionally get back to basics, you’ll want to read this. I hear from so many people who want to simplify but don’t know where to start or feel...
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Bonus Whole Grain Recipe: Calzones
Each month I send out a recipe to all of the newsletter subscribers…so if you got notice of this – you’re one of the subscribers! Yay you get a bonus whole grain recipe! Because this is going up on...
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Another chance to win Whole Wheat Bread Making eBook
Easily enter below for a chance to win this helpful eBook! Why feed your family processed, dead and tasteless grocery store bread (that has little to no nutritional value and that is often loaded with...
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Whole Wheat Bread-sticks with a Twist
“Light bulb” moments and “happy accidents” are my favorite things. (: Let me share one with you… and it comes in the form of a recipe. One night I made double my regular Whole Wheat Pizza Crust as if...
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Today is National Indian Pudding Day!
Partially due to my Native heritage and partially due to the fact that June 27 is National Indian Pudding Day, I just had to dive in to making this today and wanted to share it with you. This was a...
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Happy National Frappe Day – Make your own.
Between the cost of a chain coffee shop frappe, the crud that is allowed to be put in one at any and all coffee shops, and the calories (a small size frappe has a range of 450-700 calories) found with...
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Initial Product Review of the WonderMix Deluxe
Here is the synopsis of my initial product review of the WonderMix Deluxe. Today felt like Christmas and my birthday wrapped into one as I unpacked the WonderMix Deluxe on my counter to ‘play’ with it....
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No yeast? No problem! Go Wild! Whole Wheat Bread with Wild Yeast!
No yeast? No problem! Go Wild! Whole Wheat Bread with Wild Yeast! I’m often asked what to do if there isn’t any yeast available to buy or you run out in your food storage. Well the fix is simply to...
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Organizing Your Canned Goods
Canned goods are one of the most convenient and shelf-stable foods for your pantry. But they can become annoying. Trying to stack them and store them in order while they fall or take up too much...
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